Fat free cottage cheese

by Tesco

300g

0032000762893 · opf

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100g of Fat free cottage cheese contains 58 calories (kcal), 10.2g protein, 3.7g carbs and 0.2g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 10.2 g

01.72.910.2

SugarLow sugar 3.4 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 58 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.2

protein

3.7

carbs

0.2

fat

Nutrition Facts per 100g

Protein 71% Carbs 26% Fat 3%

Nutrient	Amount	Level
Energy	58 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	3.7g
Sugars	3.4g	low
Fibre	0g
Protein	10.2g
Salt	0.4g	moderate

Common Questions

How many calories are in Fat free cottage cheese?

Fat free cottage cheese contains 58 kcal per 100g.

Is Fat free cottage cheese ultra-processed?

Fat free cottage cheese is NOVA group 3 (processed).

Ingredients

cottage cheese, milk

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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