Cookies

by Maryland, Tesco
230 g
0072417136160 · opf
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100g of Cookies contains 492 calories (kcal), 5.8g protein, 65.4g carbs and 22.1g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 34.4 g
Saturated fatHigh saturated fat 11.3 g
EnergyHigh calorie density 492 kcal
SaltSome salt 0.6 g
ProteinLow protein 5.8 g

Positive

per 100 g
FibreSource of fibre 3.1 g

Calculate by serving size

Quantity
Serving
492
kcal
5.8
protein
65.4
carbs
22.1
fat

Nutrition Facts per 100g

Protein 5% Carbs 54% Fat 41%
NutrientAmountLevel
Energy492 kcal
Fat22.1ghigh
Saturated11.3ghigh
Carbs65.4g
Sugars34.4ghigh
Fibre3.1g
Protein5.8g
Salt0.6gmoderate

Common Questions

How many calories are in Cookies?
Cookies contains 492 kcal per 100g.
Is Cookies ultra-processed?
Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour (with calcium carbonate, iron, niacin and thiamin), chocolate chips 25 % (sugar, cocoa mass, vegetable fats (palm, shea, sal), emulsifiers ( soya lecithin, e442, e476), cocoa butter, flavourings), sugar, palm oil, whey or whey derivatives ( milk ), partially inverted sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, flavourings,

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Biscuits & cookies

Other Servings

100g 1 serving (2 cookies 21 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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