Smoked Ham & Mature Cheddar

by Tesco
168g
03001011 · opf
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100g of Smoked Ham & Mature Cheddar contains 253 calories (kcal), 13.2g protein, 26.2g carbs and 10.4g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 13.2 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
253
kcal
13.2
protein
26.2
carbs
10.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 42% Fat 37%
NutrientAmountLevel
Energy253 kcal
Fat10.4gmoderate
Saturated4.8gmoderate
Carbs26.2g
Sugars1.9glow
Fibre0.7g
Protein13.2g
Salt0.9gmoderate

Common Questions

How many calories are in Smoked Ham & Mature Cheddar?
Smoked Ham & Mature Cheddar contains 253 kcal per 100g.

Ingredients

Each pack Energy Fat Saturates Sugars Salt 80000 100 15.5g 6.9g 2.9g 1.51g 405kcal 20% 22% 35% 3% 25% of the reference intake Typical values per 100g: Energy 988kJ/235kcal TESCO BEECHWOOD SMOKED HAM £2.60 SMOKED HAM Meal & CHEDDAR Deal Main TESCO EXPENTLY SELECTED - USE BY QUALITY & TASTE SINCE 1919 04 AUG 16:57 LA KEEP REFRIGERATED

Category

Other

Other Servings

100g 1 serving (1 pack (167.6 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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