100g of Kipper contains 261 calories (kcal), 18.8g protein, 1.3g carbs and 20.1g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 261 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.8 g
07.813.126.1
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
261
kcal
18.8
protein
1.3
carbs
20.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 2%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 20.1g | high |
| Saturated | 4.8g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 18.8g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Kipper?
Kipper contains 261 kcal per 100g.
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