100g of Kipper Fillets with Butter contains 214 calories (kcal), 16.5g protein, 0.9g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.5 g
06.410.721.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
16.5
protein
0.9
carbs
16.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 2%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 16g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 0.9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 16.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Kipper Fillets with Butter?
Kipper Fillets with Butter contains 214 kcal per 100g.
Is Kipper Fillets with Butter ultra-processed?
Kipper Fillets with Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Herring (Fish) (96%), Butter (_Milk_), Salt, Colour (Annatto)
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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