Kipper Fillets with Butter

3
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100g of Kipper Fillets with Butter contains 214 calories (kcal), 16.5g protein, 0.9g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 4.1 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
214
kcal
16.5
protein
0.9
carbs
16.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 2% Fat 67%
NutrientAmountLevel
Energy214 kcal
Fat16gmoderate
Saturated4.1gmoderate
Carbs0.9g
Sugars0glow
Fibre0g
Protein16.5g
Salt2.5ghigh

Common Questions

How many calories are in Kipper Fillets with Butter?
Kipper Fillets with Butter contains 214 kcal per 100g.
Is Kipper Fillets with Butter ultra-processed?
Kipper Fillets with Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Herring (Fish) (96%), Butter (_Milk_), Salt, Colour (Annatto)

Allergens

Fish, Milk
As declared on the label — always check the packaging.

Category