Peppered Smoked Mackarel Fillets

by Tesco
0.277kg
0297995003462 · opf
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100g of Peppered Smoked Mackarel Fillets contains 244 calories (kcal), 14.3g protein, 6.6g carbs and 10.3g fat.

Other

Negative

per 100 g
SaltHigh salt 16.4 g
ProcessingProcessed
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinHigh protein 14.3 g
FibreSource of fibre 4.3 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
244
kcal
14.3
protein
6.6
carbs
10.3
fat

Nutrition Facts per 100g

Protein 33% Carbs 15% Fat 52%
NutrientAmountLevel
Energy244 kcal
Fat10.3gmoderate
Saturated0.5glow
Carbs6.6g
Sugars0.1glow
Fibre4.3g
Protein14.3g
Salt16.4ghigh

Common Questions

How many calories are in Peppered Smoked Mackarel Fillets?
Peppered Smoked Mackarel Fillets contains 244 kcal per 100g.
Is Peppered Smoked Mackarel Fillets ultra-processed?
Peppered Smoked Mackarel Fillets is NOVA group 3 (processed).

Ingredients

Mackerel (Fish) (96%), Salt, Pepper.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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