100g of 4 Blueberry Muffins contains 374 calories (kcal), 4.3g protein, 52.2g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 4.3 g
011.218.737.4
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
4.3
protein
52.2
carbs
16.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.1g | low |
| Carbs | 52.2g | |
| Sugars | 35.4g | high |
| Fibre | 1.9g | |
| Protein | 4.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in 4 Blueberry Muffins?
4 Blueberry Muffins contains 374 kcal per 100g.
Is 4 Blueberry Muffins ultra-processed?
4 Blueberry Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ flour, sugar, water, rapeseed oil, blueberry 13%, pasteurised whole _egg_, modified maize starch, _milk_ proteins, whey powder (_milk_), raising agents (potassium bicarbonate, disodium diphosphate), emulsifier (lactic acid esters of mono - and di-glycerides of fatty acids, propane-1,2-diol esters of fatty acids, mono - and di-glycerides of fatty acids, _soya_ lecithins), flavouring (propylene glycol, flavouring, water), glucose syrup, dried skimmed _milk_, salt.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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