Scottish Kipper Fillets with Butter

2 fillets

0290590001475 · opf

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100g of Scottish Kipper Fillets with Butter contains 214 calories (kcal), 16.5g protein, 0.9g carbs and 16g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.5 g

00.31.53

Saturated fatSome saturated fat 4.1 g

01.5510

EnergyModerate calorie density 214 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 16.5 g

06.410.721.4

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

214

kcal

16.5

protein

0.9

carbs

16.0

fat

Nutrition Facts per 100g

Protein 31% Carbs 2% Fat 67%

Nutrient	Amount	Level
Energy	214 kcal
Fat	16g	moderate
Saturated	4.1g	moderate
Carbs	0.9g
Sugars	0g	low
Fibre	0g
Protein	16.5g
Salt	2.5g	high

Common Questions

How many calories are in Scottish Kipper Fillets with Butter?

Scottish Kipper Fillets with Butter contains 214 kcal per 100g.

Is Scottish Kipper Fillets with Butter ultra-processed?

Scottish Kipper Fillets with Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Herring (Fish) (96%), Butter (Milk), Salt, Colour Annatto Norbixin).

Allergens

Fish, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English