Scottish porridge oats
SO
825 kcal / 100g
13g
Protein
40g
Carbs
7g
Fat
3g
Fibre
Scottish Porridge Oats
Sainsbury’s
363 kcal / 100g
11g
Protein
60g
Carbs
7g
Fat
10g
Fibre
Scottish Porridge Oats
nairn's
368 kcal / 100g
12g
Protein
61g
Carbs
7g
Fat
11g
Fibre
Scottish porridge oats
Lidl
304 kcal / 100g
15g
Protein
40g
Carbs
9g
Fat
3g
Fibre
Scottish Porridge Oats
Brochan
369 kcal / 100g
12g
Protein
60g
Carbs
8g
Fat
8g
Fibre
Scottish porridge oats
brochan
368 kcal / 100g
12g
Protein
61g
Carbs
6g
Fat
10g
Fibre
Quick Cook Scottish Porridge Oats
Asda
367 kcal / 100g
12g
Protein
61g
Carbs
6g
Fat
—
Fibre
Organic Scottish Porridge Oats
Mindful chef
370 kcal / 100g
12g
Protein
68g
Carbs
6g
Fat
8g
Fibre
Whole Scottish Porridge Oats
Sainsbury's
373 kcal / 100g
11g
Protein
61g
Carbs
8g
Fat
8g
Fibre
Scottish porridge oats
Sainsbury's
363 kcal / 100g
11g
Protein
60g
Carbs
7g
Fat
10g
Fibre
Scottish porridge
Asda
366 kcal / 100g
12g
Protein
61g
Carbs
6g
Fat
—
Fibre
SCOTTISH PORRIDGE OATS
CROWNFIELD
386 kcal / 100g
11g
Protein
63g
Carbs
9g
Fat
7g
Fibre
Scottish Porridge Oats
Crownfield
385 kcal / 100g
11g
Protein
63g
Carbs
9g
Fat
7g
Fibre
Scottish Porridge Oats & Bran
Hamlyns
356 kcal / 100g
11g
Protein
58g
Carbs
6g
Fat
13g
Fibre
Scottish porridge oats
Asda
375 kcal / 100g
11g
Protein
69g
Carbs
8g
Fat
9g
Fibre