Ploughman’s quiche
285 kcal / 100g
8g
Protein
23g
Carbs
18g
Fat
1g
Fibre
Cheddar cheese ploughmans sandwich
Marks & Spencer
222 kcal / 100g
9g
Protein
23g
Carbs
10g
Fat
3g
Fibre
Fromage Ploughman sur du pain aux graines
M&S
248 kcal / 100g
8g
Protein
23g
Carbs
14g
Fat
3g
Fibre
Cheddar ploughman’s no mayo
Tesco
220 kcal / 100g
9g
Protein
25g
Carbs
9g
Fat
3g
Fibre
Yorkshire Cheese Ploughman’s
Proper Tasty
170 kcal / 100g
14g
Protein
18g
Carbs
4g
Fat
—
Fibre
Cheddar cheese ploughman s
217 kcal / 100g
9g
Protein
24g
Carbs
9g
Fat
—
Fibre
Ploughman’s Pot
M&S
272 kcal / 100g
14g
Protein
3g
Carbs
22g
Fat
1g
Fibre
Ploughman’s Saussage Rolls
CoOp
379 kcal / 100g
11g
Protein
23g
Carbs
27g
Fat
1g
Fibre
Mini cheddars ploughmans cheshire cheese
Jacob's
508 kcal / 100g
9g
Protein
53g
Carbs
29g
Fat
3g
Fibre
No Cheese & Pickle Ploughman’s
Morrisons
218 kcal / 100g
5g
Protein
32g
Carbs
7g
Fat
—
Fibre
Vegan Ploughmans
WHSmith
203 kcal / 100g
4g
Protein
32g
Carbs
6g
Fat
3g
Fibre
Cheese Ploughman’s on malted brown bread
216 kcal / 100g
11g
Protein
24g
Carbs
8g
Fat
—
Fibre
Ultimate ploughman's
233 kcal / 100g
7g
Protein
21g
Carbs
13g
Fat
—
Fibre
Marinated Ploughmans
Asda
129 kcal / 100g
8g
Protein
4g
Carbs
9g
Fat
2g
Fibre
Ploughman's Pot
Sainsbury's
168 kcal / 100g
7g
Protein
4g
Carbs
14g
Fat
—
Fibre
Ploughman’s Gammon Steaks
Sainsbury’s
181 kcal / 100g
23g
Protein
3g
Carbs
8g
Fat
1g
Fibre
ploughman's chutney
traditional cheese Co
13 kcal / 100g
0g
Protein
3g
Carbs
0g
Fat
—
Fibre
Country Grains Bread
Ploughmans Bakery
244 kcal / 100g
11g
Protein
39g
Carbs
3g
Fat
6g
Fibre
Harvest Rye Bread
Ploughmans Bakery
113 kcal / 100g
10g
Protein
44g
Carbs
2g
Fat
5g
Fibre
Rustic White
Ploughmans Bakery
246 kcal / 100g
9g
Protein
45g
Carbs
2g
Fat
4g
Fibre
Southern Seeds
Ploughmans Bakery
271 kcal / 100g
15g
Protein
21g
Carbs
7g
Fat
12g
Fibre
Red Leicester Ploughmans
Sainsbury's
225 kcal / 100g
10g
Protein
25g
Carbs
9g
Fat
2g
Fibre
Sandwich Fromage Ploughman
Marks & Spencer
215 kcal / 100g
9g
Protein
21g
Carbs
10g
Fat
—
Fibre
Cheese Ploughmans Meal Deal
Sainsbury's
262 kcal / 100g
11g
Protein
28g
Carbs
11g
Fat
3g
Fibre
Cheddar cheese ploughman's with fruity pickles
210 kcal / 100g
9g
Protein
25g
Carbs
8g
Fat
3g
Fibre
Marinated Ploughman’s Pot
The Deli
287 kcal / 100g
15g
Protein
3g
Carbs
24g
Fat
2g
Fibre
Farmhouse cheddar ploughman’s
201 kcal / 100g
10g
Protein
22g
Carbs
8g
Fat
2g
Fibre
Cheddar Ploughman’s quiche
Co Op
279 kcal / 100g
9g
Protein
18g
Carbs
19g
Fat
1g
Fibre
Mini Cheddars Ploughman’s Chesire Cheese
Jacob's
508 kcal / 100g
9g
Protein
53g
Carbs
29g
Fat
3g
Fibre
Cheddar Ploughman's
Ginsters
223 kcal / 100g
7g
Protein
25g
Carbs
10g
Fat
3g
Fibre