Cheddar cheese ploughmans sandwich

by Marks & Spencer
00538343 · opf
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100g of Cheddar cheese ploughmans sandwich contains 222 calories (kcal), 9.2g protein, 23g carbs and 9.8g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 222 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 3.9 g

Calculate by serving size

Quantity
Serving
222
kcal
9.2
protein
23.0
carbs
9.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 42% Fat 41%
NutrientAmountLevel
Energy222 kcal
Fat9.8gmoderate
Saturated5.8ghigh
Carbs23g
Sugars3.9glow
Fibre2.5g
Protein9.2g
Salt0.9gmoderate

Common Questions

How many calories are in Cheddar cheese ploughmans sandwich?
Cheddar cheese ploughmans sandwich contains 222 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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