Ploughman’s Pot

by M&S
29155309 · opf
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100g of Ploughman’s Pot contains 272 calories (kcal), 14.4g protein, 3.3g carbs and 22.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.6 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 272 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 14.4 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
272
kcal
14.4
protein
3.3
carbs
22.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 5% Fat 74%
NutrientAmountLevel
Energy272 kcal
Fat22.2ghigh
Saturated11.6ghigh
Carbs3.3g
Sugars2.9glow
Fibre0.9g
Protein14.4g
Salt1.6ghigh

Common Questions

How many calories are in Ploughman’s Pot?
Ploughman’s Pot contains 272 kcal per 100g.

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