100g of Ploughman’s Gammon Steaks contains 181 calories (kcal), 23.3g protein, 3.1g carbs and 8.1g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 23.3 g
05.49.123.3
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
181
kcal
23.3
protein
3.1
carbs
8.1
fat
Nutrition Facts per 100g
Protein 52%
Carbs 7%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 3.1g | |
| Sugars | 3.1g | low |
| Fibre | 1.2g | |
| Protein | 23.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Ploughman’s Gammon Steaks?
Ploughman’s Gammon Steaks contains 181 kcal per 100g.
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