100g of Cheddar Ploughman's contains 223 calories (kcal), 7.3g protein, 24.5g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
06.711.222.3
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
7.3
protein
24.5
carbs
10.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 45%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 24.5g | |
| Sugars | 5g | low |
| Fibre | 2.6g | |
| Protein | 7.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheddar Ploughman's?
Cheddar Ploughman's contains 223 kcal per 100g.
Is Cheddar Ploughman's ultra-processed?
Cheddar Ploughman's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Malted Grain Bread (Wheatflour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Salt, Malted Barley Flour, Emulsifiers: Mono-and Di-Glycerides of Fatty Acids, Mono-and Di-Acetyltartric Acid Esters of Mono-and Di-Glycerides of Fatty Acids, Spirit Vinegar, Malted Wheat Flour, Vegetable Oil (Rapeseed, Palm), Flour Treatment Agent: Ascorbic Acid), Westcountry Farmhouse Mature Cheddar Cheese (Milk) (19%), Tomato (15%), Pickle (Sugar, Barley Malt Vinegar, Apple, Carrot, Water, Swede, Cauliflower, Onion, Date Purée, Cornflour, Spirit Vinegar, Gherkins, Salt, Tomato Purée, Barley Malt Extract, Lemon Juice Concentrate, Spices, Ginger, Garlic Powder), Seasoned Mayonnaise (Rapeseed Oil, Water, Pasteurised Egg, Spirit Vinegar, Cornflour, Sugar, Salt, Pepper, Mustard Flour.), Mixed Leaves (Apollo, Iceberg) (7%).
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
