Harvest Rye Bread

by Ploughmans Bakery

750 g

9415142008592 · opf

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100g of Harvest Rye Bread contains 113 calories (kcal), 9.5g protein, 44.2g carbs and 2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 9.5 g

03.45.611.3

FibreSource of fibre 4.7 g

03612

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 113 kcal

0150400800

Calculate by serving size

Quantity

Serving

113

kcal

9.5

protein

44.2

carbs

2.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%

Nutrient	Amount	Level
Energy	113 kcal
Fat	2g	low
Saturated	0.4g	low
Carbs	44.2g
Sugars	2.8g	low
Fibre	4.7g
Protein	9.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Harvest Rye Bread?

Harvest Rye Bread contains 113 kcal per 100g.

Is Harvest Rye Bread ultra-processed?

Harvest Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, water, wholegrain rye meal 10%, baker's yeast, iodise salt, canola oil, vinegar, roasted barley malt flour, wheat gluten, wheat starch, cultured dextrose, soy flour, emulsifiers (e481, e472e)

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 slices (84 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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