Country Grains Bread

by Ploughmans Bakery
750 g
9415142008578 · opf
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100g of Country Grains Bread contains 244 calories (kcal), 11.1g protein, 39.4g carbs and 3.1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinSource of protein 11.1 g
FibreSource of fibre 6 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
244
kcal
11.1
protein
39.4
carbs
3.1
fat

Nutrition Facts per 100g

Protein 19% Carbs 69% Fat 12%
NutrientAmountLevel
Energy244 kcal
Fat3.1gmoderate
Saturated0.6glow
Carbs39.4g
Sugars2.7glow
Fibre6g
Protein11.1g
Salt0.9gmoderate

Common Questions

How many calories are in Country Grains Bread?
Country Grains Bread contains 244 kcal per 100g.
Is Country Grains Bread ultra-processed?
Country Grains Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Water, Mixed Whole Grains (22%) (Kibbled Rye, Kibbled Wheat, Kibbled Purple Wheat, Oats), Baker's Yeast, Wheat Gluten, Kibbled Soy, Linseed, lodised Salt, Canola Oil, Acidity Regulator (263), Soy Flour, Emulsifiers (481, 472e), Vitamin (Folic Acid). Contains: Wheat, Gluten, Soy.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (84 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English