Cheddar ploughman’s no mayo

03252147 · opf
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100g of Cheddar ploughman’s no mayo contains 220 calories (kcal), 9.1g protein, 24.7g carbs and 8.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.7 g
SaltSome salt 1 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinSource of protein 9.1 g
FibreSource of fibre 3 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
220
kcal
9.1
protein
24.7
carbs
8.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 46% Fat 37%
NutrientAmountLevel
Energy220 kcal
Fat8.7gmoderate
Saturated4.7gmoderate
Carbs24.7g
Sugars4.7glow
Fibre3g
Protein9.1g
Salt1gmoderate

Common Questions

How many calories are in Cheddar ploughman’s no mayo?
Cheddar ploughman’s no mayo contains 220 kcal per 100g.
Is Cheddar ploughman’s no mayo ultra-processed?
Cheddar ploughman’s no mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], tomato, mature cheddar cheese (milk) (18%), water, lettuce, malted wheat flakes, butter (milk), sugar, carrot, spirit vinegar, wheat bran, onion, swede, cauliflower, salt, malt vinegar (barley), wheat gluten, malted barley flour, yeast, emulsifiers (mono - and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), courgette, cornflour, date, rapeseed oil, gherkin, apple purée, tomato paste, malted wheat flour, colour (plain caramel), garlic purée, spices, malted barley extract, rice flour, garlic powder, onion powder, concentrated lemon juice, acetic acid, black pepper, flour treatment agent (ascorbic acid), palm oil. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. suitable for vegetarians storage keep refrigerated.

Allergens

Milk
As declared on the label — always check the packaging.

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