100g of Cheddar ploughman’s no mayo contains 220 calories (kcal), 9.1g protein, 24.7g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.61122
FibreSource of fibre 3 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
9.1
protein
24.7
carbs
8.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 46%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 24.7g | |
| Sugars | 4.7g | low |
| Fibre | 3g | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheddar ploughman’s no mayo?
Cheddar ploughman’s no mayo contains 220 kcal per 100g.
Is Cheddar ploughman’s no mayo ultra-processed?
Cheddar ploughman’s no mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], tomato, mature cheddar cheese (milk) (18%), water, lettuce, malted wheat flakes, butter (milk), sugar, carrot, spirit vinegar, wheat bran, onion, swede, cauliflower, salt, malt vinegar (barley), wheat gluten, malted barley flour, yeast, emulsifiers (mono - and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), courgette, cornflour, date, rapeseed oil, gherkin, apple purée, tomato paste, malted wheat flour, colour (plain caramel), garlic purée, spices, malted barley extract, rice flour, garlic powder, onion powder, concentrated lemon juice, acetic acid, black pepper, flour treatment agent (ascorbic acid), palm oil. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. suitable for vegetarians storage keep refrigerated.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English