Yorkshire Cheese Ploughman’s
Proper Tasty
170 kcal / 100g
14g
Protein
18g
Carbs
4g
Fat
—
Fibre
Ploughman’s Pot
M&S
272 kcal / 100g
14g
Protein
3g
Carbs
22g
Fat
1g
Fibre
Cheddar Cheese Ploughman’s
Lidl
405 kcal / 100g
18g
Protein
45g
Carbs
16g
Fat
4g
Fibre
Ploughman’s Saussage Rolls
CoOp
379 kcal / 100g
11g
Protein
23g
Carbs
27g
Fat
1g
Fibre
Cheese Ploughman’s on malted brown bread
216 kcal / 100g
11g
Protein
24g
Carbs
8g
Fat
—
Fibre
Cheese ploughman’s
Fresh foods
926 kcal / 100g
10g
Protein
25g
Carbs
8g
Fat
1g
Fibre
Ploughman’s Gammon Steaks
Sainsbury’s
181 kcal / 100g
23g
Protein
3g
Carbs
8g
Fat
1g
Fibre
Country Grains Bread
Ploughmans Bakery
244 kcal / 100g
11g
Protein
39g
Carbs
3g
Fat
6g
Fibre
Southern Seeds
Ploughmans Bakery
271 kcal / 100g
15g
Protein
21g
Carbs
7g
Fat
12g
Fibre
Cheese Ploughmans Meal Deal
Sainsbury's
262 kcal / 100g
11g
Protein
28g
Carbs
11g
Fat
3g
Fibre
Marinated Ploughman’s Pot
The Deli
287 kcal / 100g
15g
Protein
3g
Carbs
24g
Fat
2g
Fibre
Cheese ploughman’s
Aldi
291 kcal / 100g
14g
Protein
4g
Carbs
24g
Fat
1g
Fibre
Cheese Ploughman’s sandwich
Coop
406 kcal / 100g
11g
Protein
24g
Carbs
9g
Fat
3g
Fibre
Sandwich Cheddar Ploughman's
Smith's
417 kcal / 100g
20g
Protein
49g
Carbs
14g
Fat
5g
Fibre
Cheddar Ploughman's
Urban Eat
237 kcal / 100g
12g
Protein
28g
Carbs
8g
Fat
3g
Fibre
Ploughman's Scotch Eggs
Asda
229 kcal / 100g
11g
Protein
18g
Carbs
12g
Fat
2g
Fibre
Cheddar ploughman’s sandwich
Asda
225 kcal / 100g
11g
Protein
24g
Carbs
9g
Fat
3g
Fibre
Ham Ploughmans
Samba Catering
231 kcal / 100g
14g
Protein
22g
Carbs
9g
Fat
1g
Fibre
CHEDDAR PLOUGHMAN'S ON MALTED BREAD
Asda
241 kcal / 100g
11g
Protein
28g
Carbs
9g
Fat
3g
Fibre
Sliced White Sourdough Bread
Ploughman Bakery
244 kcal / 100g
10g
Protein
43g
Carbs
2g
Fat
4g
Fibre
High Protein Wholemeal & Pumpkin Seed Bread
Ploughmans Bakery
238 kcal / 100g
17g
Protein
19g
Carbs
8g
Fat
10g
Fibre