100g of Cheddar ploughman’s sandwich contains 225 calories (kcal), 11g protein, 24g carbs and 8.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
06.811.322.5
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
11.0
protein
24.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 44%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 5.3g | high |
| Carbs | 24g | |
| Sugars | 3.6g | low |
| Fibre | 3.1g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cheddar ploughman’s sandwich?
Cheddar ploughman’s sandwich contains 225 kcal per 100g.
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