100g of Cheddar Ploughman's contains 237 calories (kcal), 11.6g protein, 27.9g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 11.6 g
07.111.923.7
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
11.6
protein
27.9
carbs
8.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 48%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 27.9g | |
| Sugars | 4g | low |
| Fibre | 2.7g | |
| Protein | 11.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cheddar Ploughman's?
Cheddar Ploughman's contains 237 kcal per 100g.
Is Cheddar Ploughman's ultra-processed?
Cheddar Ploughman's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Malted Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Malted Barley Flour, Salt, Yeast, Emulsifiers: Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids, Wheat Gluten, Spirit Vinegar, Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid, Palm Oil], Mature Cheddar Cheese (Milk) (22%), Sandwich Pickle [Sugar, Barley Malt Vinegar, Courgette, Carrot, Swede, Onion, Water, Molasses, Spirit Vinegar, Cornflour, Salt, Barley Malt Extract, Spices, Concentrated Lemon Juice, Black Pepper], Tomato, Lettuce. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians. STORAGE: Keep refrigerated. 21: 5029730 074018 > U0049AD 07:22
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
