Plain Oat Yoghurt
Silk
69 kcal / 100g
2g
Protein
9g
Carbs
3g
Fat
—
Fibre
Mountain High Original Plain Whole Milk Yoghurt
81 kcal / 100g
5g
Protein
6g
Carbs
4g
Fat
0g
Fibre
Plain Whole Milk Yoghurt
Narragansett Creamery
109 kcal / 100g
9g
Protein
8g
Carbs
5g
Fat
0g
Fibre
LOW FAT PLAIN YOGHURT
WOOLWORTHSFOOD
50 kcal / 100g
3g
Protein
6g
Carbs
1g
Fat
1g
Fibre
FAT FREE PLAIN YOGHURT
WOOLWORTHSFOOD
38 kcal / 100g
4g
Protein
6g
Carbs
0g
Fat
0g
Fibre
Greek Style Plain Yoghurt
Tesco
90 kcal / 100g
5g
Protein
6g
Carbs
5g
Fat
0g
Fibre
Simply Smooth Plain Yoghurt
Alpro
51 kcal / 100g
4g
Protein
2g
Carbs
2g
Fat
1g
Fibre
DOUBLE CREAM PLAIN YOGHURT
Pick n Pay
92 kcal / 100g
3g
Protein
7g
Carbs
6g
Fat
1g
Fibre
Low Fat Plain Yoghurt
SPAR
64 kcal / 100g
3g
Protein
7g
Carbs
1g
Fat
1g
Fibre
FAT FREE PLAIN YOGHURT
SPAR
63 kcal / 100g
5g
Protein
9g
Carbs
0g
Fat
1g
Fibre
Low Fat Plain Yoghurt
Crystal Valley
45 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
1g
Fibre
DOUBLE CREAM PLAIN YOGHURT
ROYALE
139 kcal / 100g
4g
Protein
5g
Carbs
7g
Fat
1g
Fibre
DOUBLE CREAM PLAIN YOGHURT
Clover
92 kcal / 100g
9g
Protein
6g
Carbs
9g
Fat
0g
Fibre
LOW FAT PLAIN YOGHURT
LANCEWOOD
47 kcal / 100g
4g
Protein
6g
Carbs
1g
Fat
—
Fibre
Double cream plain yoghurt
Lancewood
669 kcal / 100g
3g
Protein
2g
Carbs
7g
Fat
1g
Fibre
LOW FAT PLAIN YOGHURT
LANCEWOOD
45 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Drinking Greek Yoghurt Plain
nada
68 kcal / 100g
9g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Plain yoghurt
Alpro
51 kcal / 100g
4g
Protein
2g
Carbs
2g
Fat
—
Fibre
Cream Yoghurt Plain
Miil
115 kcal / 100g
3g
Protein
3g
Carbs
10g
Fat
—
Fibre
Yoghurt Plain
MIIL
56 kcal / 100g
4g
Protein
4g
Carbs
4g
Fat
—
Fibre
Cremberie Natural Yoghurt plain
59 kcal / 100g
4g
Protein
4g
Carbs
3g
Fat
—
Fibre
plain greek style yoghurt
Yoplait Max Protein
81 kcal / 100g
10g
Protein
5g
Carbs
3g
Fat
—
Fibre
Plain full fat yoghurt
Activia
44 kcal / 100g
3g
Protein
4g
Carbs
2g
Fat
—
Fibre
Mountain high lowfat yoghurt plain
58 kcal / 100g
5g
Protein
7g
Carbs
1g
Fat
0g
Fibre
Plain high protein lower sugar yoghurt
Noosa
107 kcal / 100g
9g
Protein
4g
Carbs
6g
Fat
0g
Fibre
Skyr High Protein Plain Yoghurt
Milky Mist
95 kcal / 100g
11g
Protein
10g
Carbs
2g
Fat
—
Fibre
Fat Free Plain Yoghurt
Woolworths
32 kcal / 100g
4g
Protein
5g
Carbs
0g
Fat
1g
Fibre
Plain coconut milk alternative to yoghurt
Andros
73 kcal / 100g
1g
Protein
7g
Carbs
5g
Fat
—
Fibre
Mr. Milk Yoghurt (Plain)
Del Monte
50 kcal / 100g
1g
Protein
10g
Carbs
1g
Fat
0g
Fibre
Low Fat Plain Yoghurt
Pick n Pay Live Well
54 kcal / 100g
3g
Protein
7g
Carbs
1g
Fat
1g
Fibre