100g of Low Fat Plain Yoghurt contains 60 calories (kcal), 2.7g protein, 9g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 2.7 g
01.836
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
2.7
protein
9.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 60%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 9g | |
| Sugars | 5.5g | moderate |
| Fibre | 0.5g | |
| Protein | 2.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Low Fat Plain Yoghurt?
Low Fat Plain Yoghurt contains 60 kcal per 100g.
Category
Other Servings
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