100g of Fat Free Plain Yoghurt contains 32 calories (kcal), 3.5g protein, 5g carbs and 0.4g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 3.5 g
011.63.5
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
3.5
protein
5.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 37%
Carbs 53%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 5g | |
| Sugars | 2.9g | low |
| Fibre | 0.5g | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fat Free Plain Yoghurt?
Fat Free Plain Yoghurt contains 32 kcal per 100g.
Category
Other Servings
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