Low Fat Plain Yoghurt

by Crystal Valley
1kg
6001224005790 · opf
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100g of Low Fat Plain Yoghurt contains 45 calories (kcal), 2.8g protein, 5g carbs and 1.4g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 2.8 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
2.8
protein
5.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 45% Fat 29%
NutrientAmountLevel
Energy45 kcal
Fat1.4glow
Saturated1glow
Carbs5g
Sugars3.4glow
Fibre0.5g
Protein2.8g
Salt0glow

Common Questions

How many calories are in Low Fat Plain Yoghurt?
Low Fat Plain Yoghurt contains 45 kcal per 100g.
Is Low Fat Plain Yoghurt ultra-processed?
Low Fat Plain Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

USE BY 21 AUG 23 ZA5/114 BA MIDA TM 12:18:46 12:18:46 INGREDIENTS/INGREDIENTES / INGRÉDIENTS: Low fat cow's milk, Stabiliser (Modified starch (E1422), Gelatine (Bovinell Preservative (Potassium sorbate), Yoghurt cultures. / Leite de vaca magro, Estabilizante (Amido modificado (E1422), Gelatina (Bovina)), Conservante (Sorbat de potássio), Culturas de iogurte. / Lait de vache à faible teneur en matières grasses, stabilisant (amidon modifié (E1422), gélatine (bovine)), conservateur (sorbate de potassium), cultures de yaourt. ALLERGEN/ALÉRGENO / ALLERGÈNE: Contains Cow's Milk/Contém Leite De Vacca / Contient Lait De Vache. WARNING / ADVERTÊNCIA / MISE EN GARDE: Made in a factory that uses both peanuts and tree nuts/ Produzido em fábrica que usa amendoins e frutos secos Fabriqués dans une usine qui utilise des arachides et des noix. TYPICAL

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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