100g of Low Fat Plain Yoghurt contains 64 calories (kcal), 3.4g protein, 7g carbs and 1.2g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
01.93.26.4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
3.4
protein
7.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 53%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.7g | low |
| Carbs | 7g | |
| Sugars | 2.7g | low |
| Fibre | 1g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low Fat Plain Yoghurt?
Low Fat Plain Yoghurt contains 64 kcal per 100g.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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