Plain high protein lower sugar yoghurt

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100g of Plain high protein lower sugar yoghurt contains 107 calories (kcal), 9.3g protein, 4g carbs and 6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 9.3 g
SugarLow sugar 3.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
9.3
protein
4.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 15% Fat 50%
NutrientAmountLevel
Energy107 kcal
Fat6gmoderate
Saturated3.3gmoderate
Carbs4g
Sugars3.3glow
Fibre0g
Protein9.3g
Salt0.1glow

Common Questions

How many calories are in Plain high protein lower sugar yoghurt?
Plain high protein lower sugar yoghurt contains 107 kcal per 100g.

Ingredients

Whole milk yoghurt (grade a pasteurized milk, live active cultures).

Category

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