100g of Simply Smooth Plain Yoghurt contains 51 calories (kcal), 4g protein, 2.3g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 4 g
01.52.65.1
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
4.0
protein
2.3
carbs
2.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 20%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 2.3g | |
| Sugars | 2.2g | low |
| Fibre | 0.9g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Simply Smooth Plain Yoghurt?
Simply Smooth Plain Yoghurt contains 51 kcal per 100g.
Is Simply Smooth Plain Yoghurt ultra-processed?
Simply Smooth Plain Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soya base (96.1%) (Water, Hulled soya beans (10.7%]), Sugar, Calcium [Tri-calciumcitrate), Stabiliser (Pectins). Acidity regulators (Sodium citrates, Citric acid), Sea salt, Flavouring, Antioxidants [Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins B12, D2, Live cultures (S. thermophilus, L. bulgaricus).
Category
Other Servings
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