100g of plain greek style yoghurt contains 81 calories (kcal), 10g protein, 4.6g carbs and 2.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 10 g
02.4410
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
10.0
protein
4.6
carbs
2.5
fat
Nutrition Facts per 100g
Protein 49%
Carbs 23%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.6g | moderate |
| Carbs | 4.6g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in plain greek style yoghurt?
plain greek style yoghurt contains 81 kcal per 100g.
Is plain greek style yoghurt ultra-processed?
plain greek style yoghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Contains milk. Skim milk, milk solids, cream, cultures.
Category
Other Servings
Related lists
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