Mountain High Original Plain Whole Milk Yoghurt
0075270002115 · opf
100g of Mountain High Original Plain Whole Milk Yoghurt contains 81 calories (kcal), 5g protein, 6.2g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5 g
02.448.1
SugarLow sugar 5 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
5.0
protein
6.2
carbs
3.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 32%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 6.2g | |
| Sugars | 5g | low |
| Fibre | 0g | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mountain High Original Plain Whole Milk Yoghurt?
Mountain High Original Plain Whole Milk Yoghurt contains 81 kcal per 100g.
Is Mountain High Original Plain Whole Milk Yoghurt ultra-processed?
Mountain High Original Plain Whole Milk Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).
Category
Other Servings
Related lists
English
