LOW FAT PLAIN YOGHURT

by LANCEWOOD
1kg
6009617225718 · opf
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100g of LOW FAT PLAIN YOGHURT contains 45 calories (kcal), 3g protein, 5.3g carbs and 1.3g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 3 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
3.0
protein
5.3
carbs
1.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 48% Fat 26%
NutrientAmountLevel
Energy45 kcal
Fat1.3glow
Saturated0.8glow
Carbs5.3g
Sugars1.3glow
Fibre0.3g
Protein3g
Salt0.1glow

Common Questions

How many calories are in LOW FAT PLAIN YOGHURT?
LOW FAT PLAIN YOGHURT contains 45 kcal per 100g.
Is LOW FAT PLAIN YOGHURT ultra-processed?
LOW FAT PLAIN YOGHURT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurised low fat milk, Stabilisers (E1442, E1422, E331, E551), Lactase enzyme, Yoghurt cultures, Preservative (Pimaricin E235). Allergens: Contains Cow's milk. Manufactured in a factory that uses ingredients that contain soya. DID YOU KNOW All LANCEWOOD® Lactose Free products are made with dairy. The only difference to our standard range is that a lactase enzyme is added to break down the sugar (lactose), naturally found in milk. The addition of the lactase enzyme aids the digestive process for lactose intolerant people so they too can enjoy LANCEWOOD's great tasting dairy products. KEEP REFRIGERATED. ONCE OPENED, USE WITHIN 5 DAYS. 6 009617 225718> 72294

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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