Medium firm tofu
82 kcal / 100g
7g
Protein
2g
Carbs
5g
Fat
—
Fibre
Medium Firm Tofu
Sunrise, Soyganic
94 kcal / 100g
12g
Protein
4g
Carbs
5g
Fat
—
Fibre
Tofu Medium Firm
House Foods
71 kcal / 100g
8g
Protein
1g
Carbs
4g
Fat
—
Fibre
Tofu Plain Medium Firm
Fontaine Santé
120 kcal / 100g
12g
Protein
2g
Carbs
7g
Fat
1g
Fibre
Organic Medium-Firm Tofu
Wicked Kitchen
94 kcal / 100g
9g
Protein
2g
Carbs
6g
Fat
0g
Fibre
Medium Firm Tofu
Wing Fat
80 kcal / 100g
8g
Protein
3g
Carbs
4g
Fat
1g
Fibre
ORIGINAL TOFU MEDIUM FIRM
Ever Green
69 kcal / 100g
7g
Protein
2g
Carbs
3g
Fat
3g
Fibre
TOFU MEDIUM FIRM
SUNRISE
82 kcal / 100g
8g
Protein
2g
Carbs
5g
Fat
0g
Fibre
fresh medium firm TOFU
SUNRISE
86 kcal / 100g
10g
Protein
2g
Carbs
5g
Fat
0g
Fibre
Tofu Medium Firm
Rooster
82 kcal / 100g
8g
Protein
2g
Carbs
5g
Fat
1g
Fibre
Premium Tofu Medium Firm
House Foods
60 kcal / 100g
6g
Protein
2g
Carbs
3g
Fat
1g
Fibre
Smooth Medium Firm Tofu
Superior Tofu
53 kcal / 100g
7g
Protein
5g
Carbs
1g
Fat
4g
Fibre
Medium Firm Beancurd
Tofu King
87 kcal / 100g
9g
Protein
1g
Carbs
5g
Fat
1g
Fibre