100g of Premium Tofu Medium Firm contains 60 calories (kcal), 6g protein, 2g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 6 g
01.836
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
6.0
protein
2.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 13%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 3g | low |
| Saturated | 0g | low |
| Carbs | 2g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Premium Tofu Medium Firm?
Premium Tofu Medium Firm contains 60 kcal per 100g.
Is Premium Tofu Medium Firm ultra-processed?
Premium Tofu Medium Firm is NOVA group 3 (processed).
Ingredients
WATER, SOYBEANS, CALCIUM SULFATE.
Category
Other Servings
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