Tofu Plain Medium Firm

by Fontaine Santé
0770333060100 · opf
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100g of Tofu Plain Medium Firm contains 120 calories (kcal), 12g protein, 2g carbs and 7g fat.

Plant-based protein

Negative

per 100 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
12.0
protein
2.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 7% Fat 53%
NutrientAmountLevel
Energy120 kcal
Fat7gmoderate
Saturated1glow
Carbs2g
Sugars1glow
Fibre1g
Protein12g
Salt0glow

Common Questions

How many calories are in Tofu Plain Medium Firm?
Tofu Plain Medium Firm contains 120 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 1 serving (85 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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