TOFU MEDIUM FIRM

454 g
0057864000011 · opf
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100g of TOFU MEDIUM FIRM contains 82 calories (kcal), 8.2g protein, 2.4g carbs and 4.7g fat.

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 8.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
8.2
protein
2.4
carbs
4.7
fat

Nutrition Facts per 100g

Protein 39% Carbs 11% Fat 50%
NutrientAmountLevel
Energy82 kcal
Fat4.7gmoderate
Saturated0.6glow
Carbs2.4g
Sugars0glow
Fibre0g
Protein8.2g
Salt0glow

Common Questions

How many calories are in TOFU MEDIUM FIRM?
TOFU MEDIUM FIRM contains 82 kcal per 100g.
Is TOFU MEDIUM FIRM ultra-processed?
TOFU MEDIUM FIRM is NOVA group 3 (processed).

Ingredients

water, soybeans (non-gmo), calcium sulphate, glucono-delta-lactone

Allergens

Soya
As declared on the label — always check the packaging.