Medium Firm Beancurd

by Tofu King

600g

5060166540180 · opf

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100g of Medium Firm Beancurd contains 87 calories (kcal), 9.2g protein, 1.2g carbs and 4.9g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 9.2 g

02.64.49.2

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 87 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

9.2

protein

1.2

carbs

4.9

fat

Nutrition Facts per 100g

Protein 43% Carbs 6% Fat 51%

Nutrient	Amount	Level
Energy	87 kcal
Fat	4.9g	moderate
Saturated	0.6g	low
Carbs	1.2g
Sugars	0.3g	low
Fibre	0.7g
Protein	9.2g
Salt	0.3g	low

Common Questions

How many calories are in Medium Firm Beancurd?

Medium Firm Beancurd contains 87 kcal per 100g.

Is Medium Firm Beancurd ultra-processed?

Medium Firm Beancurd is NOVA group 3 (processed).

Ingredients

Water, NonGMO soyabean 25.4%, Stabilizer: Calcium Sulphate (E516)

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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