Whole Kernel Sweetcorn
120 kcal / 100g
3g
Protein
22g
Carbs
2g
Fat
3g
Fibre
Cashew kernels
Natco
553 kcal / 100g
18g
Protein
30g
Carbs
44g
Fat
3g
Fibre
Popcorn Kernels
406 kcal / 100g
11g
Protein
75g
Carbs
4g
Fat
—
Fibre
Popcorn Kernels
Island Sun
416 kcal / 100g
11g
Protein
77g
Carbs
4g
Fat
13g
Fibre
Pine Nut Kernels
688 kcal / 100g
14g
Protein
4g
Carbs
69g
Fat
—
Fibre
Raw Pumpkin Kernels
Sunburst Snacks
600 kcal / 100g
25g
Protein
18g
Carbs
46g
Fat
4g
Fibre
Pecan kernel halves
Bodrum
691 kcal / 100g
9g
Protein
14g
Carbs
72g
Fat
—
Fibre
Barbecue Roasted Corn Kernels
Darling Corn
464 kcal / 100g
8g
Protein
72g
Carbs
15g
Fat
4g
Fibre
Roasted & Asked Pistachio Kernels
Asda
602 kcal / 100g
26g
Protein
9g
Carbs
50g
Fat
8g
Fibre
popcorn kernels
Manhatten
86 kcal / 100g
2g
Protein
16g
Carbs
1g
Fat
3g
Fibre
Castania mixed kernel 300g
657 kcal / 100g
20g
Protein
20g
Carbs
54g
Fat
—
Fibre
Mix kernels
604 kcal / 100g
21g
Protein
21g
Carbs
47g
Fat
—
Fibre
Alrifai the Kernels Gourmet Nuts From Lebanon
645 kcal / 100g
24g
Protein
19g
Carbs
53g
Fat
—
Fibre
Mixed kernels with coated peanuts
625 kcal / 100g
10g
Protein
25g
Carbs
47g
Fat
—
Fibre
Walnut kernels
711 kcal / 100g
16g
Protein
5g
Carbs
68g
Fat
—
Fibre
Walnut kernels naturel
707 kcal / 100g
15g
Protein
14g
Carbs
65g
Fat
—
Fibre
Corn cakes paprika
Kernel Field
386 kcal / 100g
6g
Protein
63g
Carbs
12g
Fat
—
Fibre
Whole Kernel Corn
Rhodes, 3. Rhodes
65 kcal / 100g
3g
Protein
12g
Carbs
2g
Fat
4g
Fibre
Peep sweet kernel corn
71 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
—
Fibre
Orient gardens whole kernel sweet corn no sugar no salt
72 kcal / 100g
2g
Protein
12g
Carbs
2g
Fat
—
Fibre
Orient gardens whole kernel sweet corn
80 kcal / 100g
2g
Protein
15g
Carbs
1g
Fat
—
Fibre
Reem sweet kernel corn
70 kcal / 100g
2g
Protein
13g
Carbs
2g
Fat
—
Fibre
Whole Kernel Corn
FarmFresh
77 kcal / 100g
3g
Protein
13g
Carbs
1g
Fat
3g
Fibre
Organic Northeastern Pine But Kernels
Sam’s
732 kcal / 100g
14g
Protein
12g
Carbs
71g
Fat
—
Fibre
Groundnut Kernels with Skin
Xianglong
610 kcal / 100g
23g
Protein
15g
Carbs
49g
Fat
9g
Fibre
Gan Yuan Sunflower Seed Kernel - Crab 75G
593 kcal / 100g
12g
Protein
37g
Carbs
44g
Fat
—
Fibre
cashew kernels
AlìBabà
604 kcal / 100g
15g
Protein
33g
Carbs
46g
Fat
—
Fibre
Cashew kernels
AlìBabà
553 kcal / 100g
18g
Protein
30g
Carbs
44g
Fat
3g
Fibre
Pistacho kernel natural
561 kcal / 100g
20g
Protein
17g
Carbs
45g
Fat
—
Fibre
Kavrulmus Badem içi Roasted Almond Kernels
Tadim
603 kcal / 100g
23g
Protein
12g
Carbs
49g
Fat
—
Fibre