Mix kernels

5281026003700 · opf
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100g of Mix kernels contains 604 calories (kcal), 21g protein, 21.1g carbs and 47.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
EnergyHigh energy density 604 kcal
SugarSome sugar 21.1 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 21 g

Calculate by serving size

Quantity
Serving
604
kcal
21.0
protein
21.1
carbs
47.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 14% Fat 72%
NutrientAmountLevel
Energy604 kcal
Fat47.2ghigh
Saturated6.3ghigh
Carbs21.1g
Sugars21.1gmoderate
Fibre?
Protein21g
Salt1.4gmoderate

Common Questions

How many calories are in Mix kernels?
Mix kernels contains 604 kcal per 100g.
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