Whole Kernel Sweetcorn

326 g
5011086004382 · opf
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100g of Whole Kernel Sweetcorn contains 120 calories (kcal), 3.1g protein, 21.8g carbs and 1.6g fat.

Negative

per 100 g
SaltSome salt 0.5 g
ProteinLow protein 3.1 g
FibreLow fibre 2.8 g

Positive

per 100 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
3.1
protein
21.8
carbs
1.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 76% Fat 13%
NutrientAmountLevel
Energy120 kcal
Fat1.6glow
Saturated0.3glow
Carbs21.8g
Sugars3.3glow
Fibre2.8g
Protein3.1g
Salt0.5gmoderate

Common Questions

How many calories are in Whole Kernel Sweetcorn?
Whole Kernel Sweetcorn contains 120 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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