100g of Cashew kernels contains 553 calories (kcal), 18.2g protein, 30.2g carbs and 43.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
EnergyHigh calorie density 553 kcal
0150400800
SugarSome sugar 5.9 g
0522.545
Positive
per 100 gProteinSource of protein 18.2 g
016.627.755.3
FibreSource of fibre 3.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
553
kcal
18.2
protein
30.2
carbs
43.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 21%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 553 kcal | |
| Fat | 43.9g | high |
| Saturated | 7.8g | high |
| Carbs | 30.2g | |
| Sugars | 5.9g | moderate |
| Fibre | 3.3g | |
| Protein | 18.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cashew kernels?
Cashew kernels contains 553 kcal per 100g.
Category
Other Servings
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