cashew kernels

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100g of cashew kernels contains 604 calories (kcal), 15g protein, 33g carbs and 46g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.8 g
EnergyHigh calorie density 604 kcal
SugarSome sugar 5.6 g
ProteinLow protein 15 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
604
kcal
15.0
protein
33.0
carbs
46.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 22% Fat 68%
NutrientAmountLevel
Energy604 kcal
Fat46ghigh
Saturated7.8ghigh
Carbs33g
Sugars5.6gmoderate
Fibre?
Protein15g
Salt0glow

Common Questions

How many calories are in cashew kernels?
cashew kernels contains 604 kcal per 100g.