popcorn kernels

300g
5099274000378 · opf
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100g of popcorn kernels contains 86 calories (kcal), 2.4g protein, 16g carbs and 0.8g fat.

Negative

per 100 g
ProteinLow protein 2.4 g
FibreLow fibre 2.6 g

Positive

per 100 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
2.4
protein
16.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 80% Fat 8%
NutrientAmountLevel
Energy86 kcal
Fat0.8glow
Saturated0.1glow
Carbs16g
Sugars0.2glow
Fibre2.6g
Protein2.4g
Salt?

Common Questions

How many calories are in popcorn kernels?
popcorn kernels contains 86 kcal per 100g.