Castania mixed kernel 300g

5281009568301 · opf
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100g of Castania mixed kernel 300g contains 657 calories (kcal), 20g protein, 20g carbs and 54g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
EnergyHigh energy density 657 kcal
SugarSome sugar 5.7 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinSource of protein 20 g

Calculate by serving size

Quantity
Serving
657
kcal
20.0
protein
20.0
carbs
54.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 13% Fat 75%
NutrientAmountLevel
Energy657 kcal
Fat54ghigh
Saturated9ghigh
Carbs20g
Sugars5.7gmoderate
Fibre?
Protein20g
Salt1.3gmoderate

Common Questions

How many calories are in Castania mixed kernel 300g?
Castania mixed kernel 300g contains 657 kcal per 100g.
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