Groundnut Kernels with Skin

by Xianglong

1000g

6930252651832 · opf

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100g of Groundnut Kernels with Skin contains 610 calories (kcal), 22.8g protein, 14.8g carbs and 49.1g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 8.4 g

01.5510

EnergyHigh calorie density 610 kcal

0150400800

SugarSome sugar 5.9 g

0522.545

Positive

per 100 g

ProteinSource of protein 22.8 g

018.330.561

FibreHigh fibre 8.6 g

03612

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

610

kcal

22.8

protein

14.8

carbs

49.1

fat

Nutrition Facts per 100g

Protein 15% Carbs 10% Fat 75%

Nutrient	Amount	Level
Energy	610 kcal
Fat	49.1g	high
Saturated	8.4g	high
Carbs	14.8g
Sugars	5.9g	moderate
Fibre	8.6g
Protein	22.8g
Salt	0g	low

Common Questions

How many calories are in Groundnut Kernels with Skin?

Groundnut Kernels with Skin contains 610 kcal per 100g.

Is Groundnut Kernels with Skin ultra-processed?

Groundnut Kernels with Skin is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Peanuts

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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