100g of Whole Kernel Corn contains 65 calories (kcal), 2.9g protein, 12g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 2.9 g
01.93.26.5
FibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
2.9
protein
12.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 12g | |
| Sugars | ? | |
| Fibre | 3.6g | |
| Protein | 2.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 65 kcal per 100g.
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