100g of Raw Pumpkin Kernels contains 600 calories (kcal), 25g protein, 17.9g carbs and 46.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
EnergyHigh calorie density 600 kcal
0150400800
Positive
per 100 gProteinSource of protein 25 g
0183060
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
600
kcal
25.0
protein
17.9
carbs
46.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 12%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 600 kcal | |
| Fat | 46.4g | high |
| Saturated | 8.9g | high |
| Carbs | 17.9g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 25g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raw Pumpkin Kernels?
Raw Pumpkin Kernels contains 600 kcal per 100g.
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