Bran Flakes
308 kcal / 100g
10g
Protein
79g
Carbs
3g
Fat
18g
Fibre
Sweetened Coconut Flakes
Essential Everyday
467 kcal / 100g
0g
Protein
53g
Carbs
23g
Fat
13g
Fibre
Frosted Flakes
Essential Everyday
390 kcal / 100g
5g
Protein
90g
Carbs
0g
Fat
0g
Fibre
Bran Flakes Wheat Cereal
308 kcal / 100g
10g
Protein
79g
Carbs
3g
Fat
18g
Fibre
Multigrain Flakes With Red Fruits
Weis
375 kcal / 100g
8g
Protein
88g
Carbs
0g
Fat
3g
Fibre
Corn flakes
Weis Quality
350 kcal / 100g
5g
Protein
75g
Carbs
0g
Fat
3g
Fibre
Original Wheat Berry Flakes
Uncle Sam
367 kcal / 100g
13g
Protein
72g
Carbs
10g
Fat
17g
Fibre
Original wheat berry flakes
Uncle Sam
382 kcal / 100g
16g
Protein
67g
Carbs
11g
Fat
18g
Fibre
Choco Flakes
By sainsbury's
373 kcal / 100g
6g
Protein
83g
Carbs
1g
Fat
5g
Fibre
Frosted Flakes
350 kcal / 100g
5g
Protein
83g
Carbs
0g
Fat
—
Fibre
Corn flakes
Pics
375 kcal / 100g
8g
Protein
88g
Carbs
0g
Fat
3g
Fibre
Corn Flakes
350 kcal / 100g
5g
Protein
75g
Carbs
0g
Fat
3g
Fibre
Frosted Flakes Cereal
Malt-O-Meal, Mom Brands
394 kcal / 100g
3g
Protein
91g
Carbs
0g
Fat
0g
Fibre
Corn flakes cereal
367 kcal / 100g
7g
Protein
87g
Carbs
0g
Fat
3g
Fibre
Frosted Flakes
390 kcal / 100g
5g
Protein
90g
Carbs
0g
Fat
0g
Fibre
Frosted Flakes Cereal
Malt O'Meal
390 kcal / 100g
5g
Protein
90g
Carbs
0g
Fat
—
Fibre
Angel flakes sweetened coconut imp
Baker’s
467 kcal / 100g
0g
Protein
47g
Carbs
30g
Fat
7g
Fibre
Unsweetened Coconut Flakes
Let's Do Organic
667 kcal / 100g
7g
Protein
27g
Carbs
67g
Fat
13g
Fibre
Organic Unsweetened Coconut Flakes
667 kcal / 100g
7g
Protein
27g
Carbs
67g
Fat
—
Fibre
Pepperoni, Red Pepper Flakes & Italian Herbs Cream Cheese Spread
Hillshire
413 kcal / 100g
10g
Protein
30g
Carbs
29g
Fat
2g
Fibre
Fibre Flakes
freee
385 kcal / 100g
8g
Protein
78g
Carbs
3g
Fat
—
Fibre
Free From by Sainsbury's Gluten Free Bran Flakes
Sainsbury’s
357 kcal / 100g
7g
Protein
72g
Carbs
2g
Fat
15g
Fibre
Kellogs Frosted Flakes
Kellogg's
101 kcal / 100g
4g
Protein
17g
Carbs
2g
Fat
0g
Fibre
Coconut Flakes
Life Everyday
467 kcal / 100g
7g
Protein
53g
Carbs
27g
Fat
13g
Fibre
Corn Flakes
350 kcal / 100g
5g
Protein
75g
Carbs
0g
Fat
3g
Fibre
Bran Flakes
306 kcal / 100g
11g
Protein
81g
Carbs
3g
Fat
19g
Fibre
Organic Unsweetened Flake Coconut
Trader Joe’s
733 kcal / 100g
7g
Protein
20g
Carbs
70g
Fat
13g
Fibre
Organic Unsweetened Flake Coconut
Trader Joe's
733 kcal / 100g
7g
Protein
20g
Carbs
70g
Fat
13g
Fibre
Cornflakes with honey & peanuts
Tesco
411 kcal / 100g
9g
Protein
79g
Carbs
6g
Fat
3g
Fibre
Cereal Milk Cornflake Cookies
Sainsburys
462 kcal / 100g
4g
Protein
66g
Carbs
20g
Fat
2g
Fibre