100g of Frosted Flakes Cereal contains 394 calories (kcal), 3g protein, 90.9g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 36.4 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 3 g
011.819.739.4
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
394
kcal
3.0
protein
90.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 90.9g | |
| Sugars | 36.4g | high |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Frosted Flakes Cereal?
Frosted Flakes Cereal contains 394 kcal per 100g.
Is Frosted Flakes Cereal ultra-processed?
Frosted Flakes Cereal is NOVA group 3 (processed).
Ingredients
Milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.
Category
Other Servings
Related lists
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