100g of Corn flakes contains 350 calories (kcal), 5g protein, 75g carbs and 0g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 10 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 5 g
010.517.535
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
5.0
protein
75.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 10g | moderate |
| Fibre | 2.5g | |
| Protein | 5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 350 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 3 (processed).
Ingredients
degermed yellow corn meal, sugar, salt, barley malt extract, vitamin C (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin A (palmitate), niacinamide, vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin D (cholecalciferol), vitamin B12 (cyanocobalamin), folic acid
Category
Other Servings
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