Sweetened Coconut Flakes

by Essential Everyday

15 g

0041303020180 · opf

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100g of Sweetened Coconut Flakes contains 467 calories (kcal), 0g protein, 53.3g carbs and 23.3g fat.

Other

Negative

per 100 g

SugarHigh sugar 33.3 g

0522.545

Saturated fatHigh saturated fat 23.3 g

01.5510

EnergyHigh calorie density 467 kcal

0150400800

ProcessingProcessed

Processed

ProteinLow protein 0 g

01423.346.7

Positive

per 100 g

FibreHigh fibre 13.3 g

03613.3

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

467

kcal

0.0

protein

53.3

carbs

23.3

fat

Nutrition Facts per 100g

Protein 0% Carbs 50% Fat 50%

Nutrient	Amount	Level
Energy	467 kcal
Fat	23.3g	high
Saturated	23.3g	high
Carbs	53.3g
Sugars	33.3g	high
Fibre	13.3g
Protein	0g
Salt	0g	low

Common Questions

How many calories are in Sweetened Coconut Flakes?

Sweetened Coconut Flakes contains 467 kcal per 100g.

Is Sweetened Coconut Flakes ultra-processed?

Sweetened Coconut Flakes is NOVA group 3 (processed).

Ingredients

COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (PRESERVES WHITENESS).

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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