Unsweetened Coconut Flakes

by Let's Do Organic

7 oz

0043182005227 · opf

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100g of Unsweetened Coconut Flakes contains 667 calories (kcal), 6.7g protein, 26.7g carbs and 66.7g fat.

Dried fruit

Negative

per 100 g

Saturated fatHigh saturated fat 60 g

01.5510

EnergyHigh calorie density 667 kcal

0150400800

SugarSome sugar 6.7 g

0522.545

ProteinLow protein 6.7 g

02033.366.7

Positive

per 100 g

FibreHigh fibre 13.3 g

03613.3

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

667

kcal

6.7

protein

26.7

carbs

66.7

fat

Nutrition Facts per 100g

Protein 4% Carbs 14% Fat 82%

Nutrient	Amount	Level
Energy	667 kcal
Fat	66.7g	high
Saturated	60g	high
Carbs	26.7g
Sugars	6.7g	moderate
Fibre	13.3g
Protein	6.7g
Salt	0.1g	low

Common Questions

How many calories are in Unsweetened Coconut Flakes?

Unsweetened Coconut Flakes contains 667 kcal per 100g.

Is Unsweetened Coconut Flakes ultra-processed?

Unsweetened Coconut Flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic coconut (sliced & dehydrated).

Other Servings

100g 1 serving (2 1/2 Tbsp (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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